theweightisover1989

theweightisover1989:

so i’ve been keeping to the diet and exercise routine for over two weeks now…just weighed myself and i’ve lost nothing? any ideas? is it better to measure yourself rather than weigh yourself? i remember reading somewhere that the scales can be inaccurate because they are so easily affected by little things, i.e water retention. any advice would be more than welcome, feeling very disheartened!

Focus less on the number and more on the healthy lifestyle you are trying to adapt too. After a while your routine will stick and changes are bound too come . Heres a thought, think about how long it took you to be at the weight you are now, how long do you think it will take to lose all of it? You see , personally i advise to stray away from number goals like weight and just buy a pair of jeans and a shirt smaller than usual. Try the clothes out every week or so and always be sure that whatever your doing is making you feel better overall.

theweightisover1989

theweightisover1989:

haven’t had a bad weekend food wise, and managed to squeeze half an hour on my dvd yesterday too. woke up this morning to prepare my shake for breakfast (after buying some new flavours over the weekend) and found out we had no milk! disaster. had a piece of toast and marmalade instead. i’m also…

Personaly, id pack a small lunch and fruit to get me through the day and look forward to my dinner later that night goodluck.

July 8, 2014

Well today i had the day off from work and i used it to do nothing but just relax. I got up early in the morning, took my sweet time doing chores and watched Germany completely destroy Brazil in the Semi-Finals of the 2014 World Cup. Since I basically did nothing and am not doing anything but going to bed early today. I think its only fair if i post my 4th of July Journal Entree as well.

The guitar you see in the picture is my Prestige Ibanez. I am going to spend the rest of my day playing and practicing with it.

via https://dayone.me/pM4zHW

July 8, 2014

Well today i had the day off from work and i used it to do nothing but just relax. I got up early in the morning, took my sweet time doing chores and watched Germany completely destroy Brazil in the Semi-Finals of the 2014 World Cup. Since I basically did nothing and am not doing anything but going to bed early today. I think its only fair if i post my 4th of July Journal Entree as well.

The guitar you see in the picture is my Prestige Ibanez. I am going to spend the rest of my day playing and practicing with it.

via https://dayone.me/pM4zHW

July 7, 2014

Maria was in a terrible mood. She was saltier than the refried beans my mom makes sometimes, and trust me when i say its salty. I spent the whole day trying to cheer her up, but no matter how much I made her laugh and smile, it was all temporary. I could not stand seeing her like this today and well I started to avoid her again towards the last hour of her shift. Im still stuck here for another 2 hours. Anyways on the bright side she thanked me for making her feel slightly better but I can’t tell if she was lying to make me feel better or…

Short entree for today sorry.

via https://dayone.me/oEZzg8

July 6, 2014.

Another long day at work, except today i could afford my food for lunch break. :D I get 30 minutes to enjoy this delicious “gordita”. That translates to fatty/chubby. It was really good but also awkward to eat.

So i thought Maria had the day off today, she sure surprised me when i saw her, i feel like an idiot because all i could say was “hi”. Shes in a really good mood, I am glad about that but I am also more worried than i should be about a hickey she has. I know its from her boyfriend because today, Sunday, is the one day a week she gets to see him because he is in jail. On the bright side she is in such a good mood she isn’t mad at me because of yesterday. I’m probably going to avoid her for the next hour because then i get to go home. I don’t want to ruin her mood by bringing up yesterdays problems. Theres bound to be a better chance for me to apologize tomorrow or tuesday.

So i couldn’t avoid her for the full hour and well yea. I did avoid apologizing… I am starting to regret that. Anyways, one thing that made me feel good was that she asked me what time my shift was over today and i told her “In about 15 minutes.” She looked sad and i heard her make some cute noise of disappointment. ( -sigh- ) At least now I know I am not the only one who looks forward to working the same shift as her .

I forgot to mention how hard i was working today. The store manager was in a bad mood because he was short on workers and the new people he hired did not show up for the day. Hopefully after all the hard work I have been doing all week covering for 3 different positions at the same time, he’ll value me more as a worker and give me a raise. Ive gone from minimum wage to 9 dollars in only a month maybe 9.50 or 10 wouldn’t be too much to ask for in my opinion, because why pay an additional worker 8 dollars for 40 hours when he can just give me a 2 dollar raise and I can do both jobs at once for the same 40 hours i already get per week. I probably am going to bring this topic up in conversation with him when he is in a good mood.

On a side note that i did not mention the food i had today, the cashier put it on her tab and winked at me after I was done eating so lol free fooooood*!!!

via https://dayone.me/nvvzvd

July 6, 2014.

Another long day at work, except today i could afford my food for lunch break. :D I get 30 minutes to enjoy this delicious “gordita”. That translates to fatty/chubby. It was really good but also awkward to eat.

So i thought Maria had the day off today, she sure surprised me when i saw her, i feel like an idiot because all i could say was “hi”. Shes in a really good mood, I am glad about that but I am also more worried than i should be about a hickey she has. I know its from her boyfriend because today, Sunday, is the one day a week she gets to see him because he is in jail. On the bright side she is in such a good mood she isn’t mad at me because of yesterday. I’m probably going to avoid her for the next hour because then i get to go home. I don’t want to ruin her mood by bringing up yesterdays problems. Theres bound to be a better chance for me to apologize tomorrow or tuesday.

So i couldn’t avoid her for the full hour and well yea. I did avoid apologizing… I am starting to regret that. Anyways, one thing that made me feel good was that she asked me what time my shift was over today and i told her “In about 15 minutes.” She looked sad and i heard her make some cute noise of disappointment. ( -sigh- ) At least now I know I am not the only one who looks forward to working the same shift as her .

I forgot to mention how hard i was working today. The store manager was in a bad mood because he was short on workers and the new people he hired did not show up for the day. Hopefully after all the hard work I have been doing all week covering for 3 different positions at the same time, he’ll value me more as a worker and give me a raise. Ive gone from minimum wage to 9 dollars in only a month maybe 9.50 or 10 wouldn’t be too much to ask for in my opinion, because why pay an additional worker 8 dollars for 40 hours when he can just give me a 2 dollar raise and I can do both jobs at once for the same 40 hours i already get per week. I probably am going to bring this topic up in conversation with him when he is in a good mood.

On a side note that i did not mention the food i had today, the cashier put it on her tab and winked at me after I was done eating so lol free fooooood*!!!

via https://dayone.me/nvvzvd